Lower Back Pain Home Remedies

Anyone know home remedies for back pain besides pain medicine?
I’ve worked all week and my upper back has been hurting severely. It’s just in my lower back and when I bent over, it feels worse and when I stand up or sit down it’s not as bad, but its still pretty bad. Anybody know any home remedies of what I might can try to do to feel better, hopefully in the next three hours before I have to goto class for 3 hours ![]()
Upper back** my bad
Hi
I am a doc.
Some of the pains you are having can be caused by a condition known as a Morton’s Toe. I see people all the time who’s back really hurt because of this toe problem.
Check out the new website www.whyyoureallyhurt.com
If it make sense or you have a question write me on the blog
Good Luck
Dr. Burton S. Schuler,
How to Treat Low Back Pain
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