Lower Back Pain Cures
Pain in lower back and numbness in legs?
I am 21 years old and I have some sort of nerve pain in the lower left side of my back. The pain radiates into my left leg and makes my buttocks and left leg feel numb. It is a constant annoying pain that causes moderate discomfort but, it is annoying. I do not think it is sciatica because I am too young. When I stretch, it feels better but, the pain comes back within 1-2 minutes? Anybody have any advice? help? treatments? cures? diagnosis?
It could be anything, nerve problem, muscle problem, kidneys or a number of other things…It is impossible to answer your question without knowing what the actual problem is. Ask your Doctor for a referral for a CT or MRI scan.
The wrong type of treatment or exercises can do more damage than good and you need to have your back properly diagnosed prior to ANY treatment.
Again you do need to have a CT / MRI scan or such done before allowing ANYONE to touch your back.
Get a professional opinion from the radiologist doing the scan in his report to your doctor and then go from there.
inversion therapy
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Men’s Back Health Through Yoga $19.95 By Loredana Yoga. Designed just for men, this exciting video class brings home the centuries-proven powers of yoga to make your back feel and perform much better. Using basic yoga poses and techniques presented in a tone The class … |
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Spine-Worx Back Realignment Device $26.88 Designed by a chiropractor, this natural back support system uses your body’s own weight to apply controlled pressure to the spinal vertebrae. As you lie on Spine-Worx, your spine is pressed firmly against the length of its two unique padded and contoured rails, injection-molded to fit the natural shape of the mid- and lower back. The vertebrae in the spine are gradually and gently encouraged to r… |
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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition $13.75 The first edition of this workbook is regarded as a classic in its field, and was the first book to introduce trigger point therapy to the general public as a self-care tool for alleviating chronic pain caused by a variety of conditions, including arthritis, back pain, carpal tunnel syndrome, fibromyalgia, headache, muscle ache, and repetitive strain injuries. As the author makes clear, all such c… |
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Pain Free: A Revolutionary Method for Stopping Chronic Pain $9.68 Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he’s helped 95 percent of his patients cure chronic pain–including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and moti… |
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot $13.99 Nearly 90% of American adults suffer from back pain, and the number continues to climb. Why does this condition affect so many people in the industrialized world, while in some countries only 5% of adults report back pain? In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. … |